My experience of coaching with Liz was life changing.  When we first connected I had just retired. I felt that I needed to rethink how I would use this new stage of my life, revaluate my relationship with myself and others and what I wanted to prioritise in order to lead my best life with positive energy.

With Liz's support and through reflection, I discovered what I wanted to change and we set inspiring goals.  Coaching made me take time for myself and Liz gave me the strength and support to put the changes into action.

During the coaching series, I reconnected with a number of people (one I had not been in touch with for 40 years). This has given my personal community a very different feel.  I also have been more boundaried and able to say "no" more easily. My social confidence has greatly improved. I have less fear of rejection, so I now can invite people more easily to join me socially.

Having a life coach to guide me was essential. I would not have got here alone. The relationship I built with Liz enabled me to do this. This was my first experience of life coaching and I found my Life Purpose coaching experience with Liz to be inspiring, supportive and positive.

— Mary Lou Al-Saedy, Retired Psychotherapist