I experienced Life Coaching with Liz to be empowering, rewarding and exciting.

I have worked with a coach before, so I know it could be really beneficial in helping me move through stumbling and mindset blocks. I was a little nervous as I was opening up to someone new but I soon felt at ease.

I was getting so overwhelmed with everything I had to do. Then I would achieve very little as I would procrastinate.   I also wanted to work on building my confidence to use my voice – both written and vocal.  In particular to get over my fear of speaking on video.

Through Liz’s questioning and listening we set some goals that felt achievable yet challenging and I was excited to get going. 

By the end of the coaching series I felt less afraid of being visible and gained enough confidence with using my voice that I recorded a series of videos for Instagram TV. 

Liz was great at listening, helping me to reflect and at helping me feel calm and grounded during our sessions.  Liz encouraged me with the actions we set, celebrated every small bit of progress and helped me believe I could achieve my goals.

The whole process played a major part in clarifying what I want to do with my life and boosted my confidence in taking steps along the path to get there.  Liz has a gentle way of coaching and I felt really heard and listened to.  Her ability to reflect back what I was saying and help me gain clarity was amazing.  Thank you Liz.

— Sarah Snape, Life Coach