How are you getting in your own way?

How are you getting in your own way?

In this short video I talk about how circular thinking, which is often our negative inner dialogue, can prevent us from being our authentic selves and stop us from moving forward and making progress in our lives.

I also talk about the importance of creativity, play and the power of inviting curiosity to what we are observing in our thoughts and feelings rather than pushing our thoughts away. I share some top tips on how to intelligently manage this so that we can live meaningful and fulfilling lives.

Email me to share any tips you plan to implement, or insights you’ve gleaned from this video. Or lets jump on a complimentary no obligation call to discuss what you want to create in midlife going forward, I look forward to hearing from you!

I hope you enjoy! xox