Hello & Welcome
Hi, I’m Liz, I’m very happy that you have dropped by. I’m a Life Purpose & Spirituality coach who is super passionate about helping midlife women ignite their soul’s purpose, fall back in love with life and themselves, gain clarity and confidence.
Why not make yourself at home with a coffee and delve into some of my blog posts? If you would like to receive my monthly Love Notes, please sign up below.
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July 2024
- 31 Jul 2024 Ashdown Radio Interview -Sound Healing 31 Jul 2024
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June 2024
- 23 Jun 2024 Cacao Ceremony – What is it, what are the benefits and what to expect? 23 Jun 2024
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March 2024
- 12 Mar 2024 Facing Fears - What are you putting off? 12 Mar 2024
- 12 Mar 2024 Take a breath with me in nature 12 Mar 2024
- 12 Mar 2024 Gentle Reminder 12 Mar 2024
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July 2023
- 23 Jul 2023 Soul Purpose Coaching & Sound Healing Podcast! 23 Jul 2023
- 18 Jul 2023 Life shock to Life Shift - Podcast 18 Jul 2023
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May 2023
- 6 May 2023 CAN AWARENESS HELP YOU TO UNSTUCK YOUR LIFE? 6 May 2023
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April 2023
- 6 Apr 2023 Podcast Feature: Thriving After a Life Shock! 6 Apr 2023
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January 2023
- 6 Jan 2023 F*CK New Year’s Resolutions - It's time for a REVOLUTION!!! 6 Jan 2023
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May 2022
- 3 May 2022 Poem by Liz Keates 3 May 2022
- 3 May 2022 Energy Flows Where Attention Goes! 3 May 2022
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February 2022
- 18 Feb 2022 GET THE MONKEY OFF YOUR BACK! 18 Feb 2022
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October 2021
- 27 Oct 2021 Feeling Stuck? How to take action today! 27 Oct 2021
- 27 Oct 2021 Do you suffer from analysis paralysis? How to avoid the pain of indecision 27 Oct 2021
- 25 Oct 2021 How are you getting in your own way? 25 Oct 2021
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July 2021
- 20 Jul 2021 I'll be happy when... (Elephant Journal Feature) 20 Jul 2021
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June 2021
- 24 Jun 2021 THE TIT IS BACK! (Yes to Life - Cancer Support Group - Feature) 24 Jun 2021
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November 2020
- 2 Nov 2020 Do You Want More Magic In Midlife? PLUS EXCITING GIVEAWAY! 2 Nov 2020
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October 2020
- 16 Oct 2020 How Soon Is Now? How To Overcome Procrastination! 16 Oct 2020
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July 2020
- 8 Jul 2020 Heart Wisdom - Does your heart hold the answers? 8 Jul 2020
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June 2020
- 18 Jun 2020 Life Purpose – What Is It And How Do I Find It? 18 Jun 2020
- 1 Jun 2020 Midlife – Best of Your Life! 1 Jun 2020
Ashdown Radio Interview