Awaken Your Voice & Embody Your Truth

I’m Liz a guide for women 40+ who want to step fully into their power with kindness, courage, and soul. Together, we’ll awaken your voice, nurture your heart, live a joyfilled life, that’s authentically you.

I’m honoured to have collaborated with inspiring communities and brands such as:

I’m honoured to have collaborated with inspiring communities and brands such as:

You’ve spent years tuning out your inner voice, caring for others, second-guessing your worth, pushing through without pausing to ask what you truly need. But now, something is shifting. You’re ready to come home to yourself.

Life in your 40s and beyond can be a turning point, a time of transition, reflection, and quiet reawakening. It invites you to pause, to soften, and to reconnect with the parts of you that may have been set aside.

This isn’t about starting over. It’s about honouring where you’ve been, and choosing, with intention, what comes next. It’s about welcoming in more of what nourishes you. What brings you joy. What reminds you of your strength and your beauty.

This is your time. And you don’t have to walk it alone.

Joyride Your Life - 12 week coaching

This is a soulful journey designed to support you in peeling back layers of doubt and fear, so your authentic self can emerge.

Over 12 weeks, we blend voice activation, embodiment mindful practices, and intuitive guidance — helping you rediscover your radiance, speak your truth, and live with greater freedom and grace.

We work with your intentions, cultivating clarity and focus, while honouring the natural ebb and flow of growth and spaciousness where healing and manifestation happen.

Sound & Wellness Offerings

Experience the healing power of sound, from the gentle hum of crystal bowls, the power and complexity of the gong, soul voice connection to the grounding rhythm of drums and tuning forks.

From soothing Soundscapes and immersive Cacao Ceremonies to soulfully curated ReTREATS in beautiful, nourishing spaces — my offerings are an invitation to pause, soften, and R E L A X. To return to yourself. To connect more deeply — with your body, your breath, your truth, and with others. And where it feels right, I gently weave the healing threads of sound into my coaching, allowing your voice and inner wisdom to lead the way.

Celebrate With Wellness

Mark life’s milestones with intention, beauty, and soul. Whether you're gathering for a birthday, anniversary, rite of passage, or a sacred women’s circle, these experiences are lovingly curated to honour the moment and the people in it.

Through nature-anchored practices like Forest Bathing, Cacao Ceremony, Sound Immersion, Ritual and Mindfulness, your celebration becomes more than a moment—it becomes a memory woven with meaning.

Each ceremony is bespoke—crafted with care to reflect your unique intention and story.
Slow down. Honour the moment. Let’s create something truly unforgettable together.

Wellness @ Work

Elevate Wellbeing in the Workplace - In today’s fast-paced and often challenging environment, nurturing your team’s resilience and wellbeing is more essential than ever.

Bespoke corporate wellness offerings foster clarity, calm, and connection—arming your people with practical tools to manage stress, cultivate presence, and communicate authentically.

By investing in your team’s holistic health, you support not only enhanced engagement and retention but also a reduction in absenteeism, creating a more vibrant, present, and productive workplace.

Flexible formats range from bite-sized lunchtime sound immersions to full-day restorative team retreats, thoughtfully designed to meet the evolving needs of organisations dedicated to nurturing whole-person wellbeing.

I’m honoured to walk alongside women as they reclaim their voice and joy.

My work weaves together sound healing, voice empowerment, ritual, and somatic practices — all grounded in love, presence, and acceptance. I believe your voice holds your healing, your power, and your story.