Wellness @ Work!

These are stressful and uncertain times. The past 3 years have seen a decline in mental and physical health within the UK workforce across the board:

  • One in six British workers are affected by anxiety, depression & stress

  •  300,00 people with long-term mental health issue lose their job per year

  • Poor mental health cost the economy £74-99 billion each year

As the wellbeing and overall health of your employees improves, so does the productivity, sense of cohesiveness and team unity within your workplace.

Excellent quality staff will be attracted to your healthy work environment. It’s a no brainer that an engaged workforce will attract your ideal clientele towards your business.

Investing in the wellbeing of your employees is a best-case scenario for your staff and company. As your staff feel valued, calmer, healthier and happier they will be more productive!

It’s a win win situation!

Imagine Your Workplace

Reduced - sick leave, stress & anxiety, health costs, staff turnover.

Improved – productivity, quality of work, workplace culture, staff’s mental health, clarity, focus and KPIs

Enhanced – resilience, team cohesiveness, company mindset, profit and company reputation.

Experience & Qualifications Include

Group workshop facilitation, retreat days, coaching, wellness events, charity and University settings.  

Qualified Psychotherapist with 10 years’ experience.

Sound Baths, Mindfulness in Nature, Mindfulness, Life Coaching, Mindset and Cacao Practitioner.  

Liz offers bespoke packages to suit your company’s needs. Investment depends upon location, timing, numbers of attendees and requirements. Reach out to explore your options!