What Is Sound Healing?

Sound healing is the use of intentional frequencies and vibration to promote self-healing within the body, mind and soul.

The universe is an interconnected web of vibrations. Our ancient ancestors, including the Ancient Egyptians, used sound for healing and many historic temples around the world are attuned to specific frequencies.

Resonant sound promotes a sense of wellbeing and self-healing; facilitating the body to release stuck and dense energies and entraining the mind and body back into balance and calm.

Sound immersion impacts us holistically as the vibrations are received audibly as well as a deep physical and even cellular level.

No wonder sound and music can have such a powerful impact upon our emotions, mood and sense of wellbeing. Have you ever been deeply touched, moved to tears by a piece of music?

In today’s busy, noisy and often stressful environments, taking time for ourselves is of paramount importance, because of course we are worth it and we deserve it. Plus it’s not possible to pour from an empty cup, at least not sustainably.